Glute Injections

[ZenFitness]

I currently just inject in my thigh, but I expect to move from 1X week injections to 2X a week so am thinking about glutes on one day and thigh on the other.

Does anyone have a good reference for glute injections? I'd like to look into how to do it... I expect it is pretty straightforward, but some guidance is helpful.

[VTX1800]

You have 2 thighs right? Try alternating between the two. It works for me, but if your hell bent on glute injections Id suggest you google "glute injection" and you may just be surprised by all the informative videos/info the World Wide Web has to offer!!

[testoment]

Yeah, I found some good instructionals on glute injection on YouTube.

[rockmon]

Try spotinjections .com

[ZenFitness]

Thanks all - yes, I alternate thighs each week, but if I poke twice a week I'm wondering if the scar tissue builds up at all. That's why I was thinking of thigh on one day, glute on the other

Thanks for the help.

[kelkel]

Options are a good thing.