i am getting mad now

[RajaSultan]

Whey and acne - does whey protein cause acne

i read it today and ordered 2 days ago ,whey protein gold standard now i m still staring at my whey protein box ....(ordered banana they gave me chocolate saying after 14 days they will send me banana free of charge as it was out of stock) 5lbs

what do i do with it should i go ahead and **** what the article says and apply aloe vera all over my body and face so that pimples won't breakout

[austinite]

You've never used whey before?

[crazy mike]

You've never used whey before?

Could you give more info. Are you doing a cycle ? ...crazy mike

PS: I was thinking a combination.

[Zodiac82]

im pretty sure it's nothin to worry about as thousands of ppl use whey

-Release the Kracken!!!-

[OnTheSauce]

Send it to me for proper disposal

[RajaSultan]

You've never used whey before?

yeah lolz got my protein out of my food but took fat also so i needed a shake to have less fat intake

[tigerspawn]

I use whey protein and I haven’t broken out with acne since I was a teen.

what the article says and apply aloe vera all over my body and face so that pimples won't breakout

If you are worried about acne you should do that. Don't forget to put it on thick and leave it on because the longer its on the better it works. LOL

[austinite]

yeah lolz got my protein out of my food but took fat also so i needed a shake to have less fat intake

If you've taken it then why are you surprised by the article? Do you normally get acne?

[Rusty11]

I thought you were joking. FTR, I don't have one zit on my body.

[JWP806]

yeah lolz got my protein out of my food but took fat also so i needed a shake to have less fat intake

You realize you can eat protein sources that are low in fat such as chicken, 96/4 lean ground beef or fish right? Don't rely on whey as a protein source. You need to be eating whole foods and maybe have 1-2 scoops of whey a day, typically post workout.

I've never heard of anyone breaking out from whey before. Care to post the study.

[RajaSultan]

If you've taken it then why are you surprised by the article? Do you normally get acne?

yeah i do have acne since last year breaking out on my chest and cheeks

[RajaSultan]

You realize you can eat protein sources that are low in fat such as chicken, 96/4 lean ground beef or fish right? Don't rely on whey as a protein source. You need to be eating whole foods and maybe have 1-2 scoops of whey a day, typically post workout.

I've never heard of anyone breaking out from whey before. Care to post the study.

i eat chicken but can't always eat it right cuz poverty :s