Help oral Clen or Winn

[shortfarmboy]

My name is Robbie. I am new to the scene and tried every diet, weight loss, fat burner known to man. I am 5'7 and 280 lbs. - working really hard in the gym with cardio, free weights and weight machines, but still want something that is cutting edge to help me to my mark. There are so many fake websites out there that sell placebos. Please inbox me with some places to order products that are real and true. Secondly, I don't know if I should take oral Clen or Winn. I want to make sure that my blood pressure stays in normal range while dropping lbs. -- any expert advice would help.

[BBJT200]

Steroids aren't going to help you.
Learning how to eat properly will help you. I'm going to say this right now: You have NOT tried every diet known to man.
Dropping bodyfat has to do with eating less than you burn, not following a magical diet or taking a pill.
Steroids build muscle, they do not directly burn fat.

Get a digital kitchen scale, start weighing all of your food. Look up nutritional information and calculate the calories and macro-nutrients for each item and meal.

One thing to remember: Consistency is key. Head to the nutritional section of this forum and get help from the guys in there; they are an excellent resource for someone in your situation.

At 5'7", if you have say 100lbs to lose....You're looking at a minimum of 50 weeks at 1000 calories under your TDEE. (total daily energy expenditure).
It's not magic, and if you want to lose it, it's going to take a lot of hard work for a long, long time. The real key is to develop a sustainable lifestyle, not think of it as "I'm on this diet for XXX days"
because then you will simply undo all of your hard work and gain the weight back...FASTER than you lost it.

[kronik420]

agree with above

also read the rules, asking for sources is not allowed...