Sciatic Nerve Question?

[VenicePump]

Just curious, does the sciatic nerv run down the center of your butt cheek (like right in the middle). Or is it way closer to the crack towards your crack? And is it located at the top anywhere in your but cheek?

From the way it looks, it's way down there (closer to the crack)?

[diesel101]

Mine runs right down the middle of my cheek.

[VenicePump]

Mine runs right down the middle of my cheek.

It starts from the very top? Like by your back, down the middle of butt cheek?

[EKFitness]

you ain't gonna hit it if you stick to the outside

[VenicePump]

you ain't gonna hit it if you stick to the outside

I always try to go far up to the right as possible. I will flex my muscle, feel it, then relax, making sure I am at the top far right still, then inject. I think I might start doing deltoids instead.

[EKFitness]

I always try to go far up to the right as possible. I will flex my muscle, feel it, then relax, making sure I am at the top far right still, then inject. I think I might start doing deltoids instead.

I do both glutes and delts. I don't even feel glutes at all anymore

[diesel101]

I agree with EK shouldn't have a problem if you're pinning in the right spot.I personally do quads,delts and glutes.

[tigerspawn]

This is one of the easiest injection sites to teach PTs. Divide cheek in half vertically then in half horizontally and insert into upper outer quadrant of glute and you will be safe.

[AD]

not the best picture, but here is it...

[austinite]

Nerve indicated in attached image.

[diesel101]

<img src="http://forums.steroid.com/attachment.php?attachmentid=138505"/>Nerve indicated in attached image.

I knew we could count on you for expertise medical advice!

[Perseverance1]

Just pin your quad. Start pinning with a 25 to reduce scar tissue.

Problem solved.

[VenicePump]

not the best picture, but here is it...

Lol that image is confusing, my crack runs up further then that. I usually inject as far as possible to the right (in my right but cheeck), but lined up with the top of my track. Because if I go up any further, it seems that is my bone and no muscle there.

[austinite]

^ might wanna have that checked.

[VenicePump]

I would say this is a much better image to go by below which came from Proper Way To Inject Steroids - Muscle Gaining .



Although I go little bit further up to the right (just a tad).

[AD]

Lol that image is confusing, my crack runs up further then that. I usually inject as far as possible to the right (in my right but cheeck), but lined up with the top of my track. Because if I go up any further, it seems that is my bone and no muscle there.

Which portion of the pic confused you? Would you like me to take you through it?