Would there be any reason why it would be a bad idea to swap out a couple of bananas for oatmeal as a morning carb? Currently trying to bulk, but oatmeal every morning is getting pretty boring. Any advice would be appreciated.
Junior Member
Would there be any reason why it would be a bad idea to swap out a couple of bananas for oatmeal as a morning carb? Currently trying to bulk, but oatmeal every morning is getting pretty boring. Any advice would be appreciated.
"The Italian Stallion"
Both good carbs, oats are slower digestion source, plus is more complex for its protein and fats.
I would reduce amount of oats and add banana.
Senior Member
^^^ YUP
Agree just add a banana to your oats. They are wonderful this way. If you really want to get crazy and basically have desert do this:
1 cup oats (cook with 1/4 cup less water so not runny)
add 1 banana
add couple Tbsp brown sugar
add teaspoon cinnamon
add walnuts
YUMMY and HEALTHY
Senior Member
Oh and add a little milk too.
Junior Member
Those are great ideas. Definitely gonna try them. Thanks.
Pissing Excellence!
Make pancakes with the oats and bananas.
Go check out the recipe section
You can thank me later
AR's Diet Pimp! ~HOF~
Definitely not comparable carb sources. One is complex, the other is primarily sugar. Do both together!
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