New Member
hi...
How to be a nutritionist while taking steroids
There are those who say must adhere calculates tdee
There are others who say that you must deal with 5,000 calories or more per day and 300 grams or more protein also during the day to get the most out of the course steroids
What is the best way to reduce water retention during the course...
Last edited by m4ever; 05-20-2013 at 01:02 PM.
aka "JOB"
What?
Productive Member
Huh?
Member
What!! Huh!!! And only 17.........enough said !!
Junior Member
Mr. Madison, what you've just said is one of the most insanely idiotic things I have ever heard. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may God have mercy on your soul.
Knowledgeable Member
Sounds like a poem............not
Productive Member
I can't quite place the accent, Canadian?
Member
Negative ^^^^ not one of ours lol
New Member
i did not take any steroid before and i will not take any strroid before 21 years
but i ask bucuse my friend is in steroid cycle now and he did not any thing about dite plane so i ask about the best dite plane to bulk duirng take steroid and the best way to keep out water retention during the course
New Member
bumb
Knowledgeable Member
you shouldn't take anything before 25 and your friend is a fool for starting a steroid cycle without any knowledge of nutrition, sides, and the damage he is about in incur on his body. I am sure he doesn't even have a pct protocol for post cycle either.
You won't get any help from me besides to stop what he is doing in hopes he did not mess up his endocrine system. You cannot even be on this forum at less than 18 yrs old.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
---------
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
new member
Yes , I agree it is very complicated.Originally Posted by m4ever
New Member
up up up
"cool as shit and knows his stuff"
Excessive water retention is normally caused by either excess sodium in the diet (eating crap)
Or elevated estrogen and an AI will be needed to regulate estrogen levels
Member
dite plane... LMAO
Learn how to read and write before you use steroids..
Knowledgeable Member
Control estrogen, limit simple sugars, do not eat more carbs than you actually need and don't gorge and you'll control water retention. That's really all there is too it.
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