Bf estimate

[Tron3219]

What u guys think? I just woke up and feeling a bit flat.

[largerthannormal]

12.5-13?

looks like you may be holding a tiny bit of water ?

[Back In Black]

12.5-13?

About this.

You look like you could do with a few days of salted nuts and ice cream

[Tron3219]

About this.

You look like you could do with a few days of salted nuts and ice cream

Haha naw I'm goin to cancun in about a month and a half. Hoping to get to at least 9-10%

[largerthannormal]

Im going in 11 months, plan to be about the same.. its my wedding so i need to be 10% ( dont have a good reason besides lots of shirtless pics)

what you weighing in at bro?

Haha naw I'm goin to cancun in about a month and a half. Hoping to get to at least 9-10%

[Tron3219]

Im going in 11 months, plan to be about the same.. its my wedding so i need to be 10% ( dont have a good reason besides lots of shirtless pics)

what you weighing in at bro?

226-230 depending on what time of day.

Bout to start up some tren

[largerthannormal]

do it up, ace! youll get there bro, you damn close!

shit ill never hit that weight..

[Tron3219]

do it up, ace! youll get there bro, you damn close!

shit ill never hit that weight..

I just started cutting about a week ago, I was just eating maint. I'm hoping to not dip below 220 and I'd b happy at 10%, but hoping for closer to 8. But I think that's a little unachievable lol

Btw, congrats on the wedding man!

[largerthannormal]

Thanks!

Im on tren now 5 weeks in down 3% and scale weight is holding, eating at maint 4 days of the week, 2 days a low carb and 1 refeed every other week.

8 is def tough!! depends if you allow a lil more room on the scale side. who knows 4% should be achievable

[Tron3219]

Thanks!

Im on tren now 5 weeks in down 3% and scale weight is holding, eating at maint 4 days of the week, 2 days a low carb and 1 refeed every other week.

8 is def tough!! depends if you allow a lil more room on the scale side. who knows 4% should be achievable

I'm carb cycling. Two high days a week. High days are at maintenance. On 150 t3 and clen. Just on about 350mg test right now. Prolly bout to add in about 350 tren. I gotta lose like 9 pounds to get to 8%. I'm thinking if I lose 7 I'll be looking pretty ripe and 9-10

[largerthannormal]

im at those same doses. Good luck!

[Tron3219]

Thanks man, u too

[Bio-Active]

I'm carb cycling. Two high days a week. High days are at maintenance. On 150 t3 and clen. Just on about 350mg test right now. Prolly bout to add in about 350 tren. I gotta lose like 9 pounds to get to 8%. I'm thinking if I lose 7 I'll be looking pretty ripe and 9-10

How much are you reducing carbs on the low days?