Alright - my Pic please critique - no idea BF going on first cycle

[InTransit]

Here it is - wasn't going to post but will be going back on after about a 10 year lay off of gear - approaching 40 and feeling it... waiting on my ************* results to come back but I am pretty sure I have low T... feel depressed all the time and low drive...

Any and all critiques suggestions welcome.

[dude700]

Looking pretty solid! I'd say your bf% is 12-14% based on this photograph.

[Java Man]

I'd say 12. I just came off a 10yr break, too but I wasn't even working out so I stopped juice and stopped training and I'm about the same age as you. Get ready to feel 25 again gl too!

[< <Samson> >]

40 and not hitting the gym for a decade - that's pretty impressive.

Bf% < I say closer to 14. Pretty much like me.

[bdos]

40 and not hitting the gym for a decade - that's pretty impressive.

Bf% < I say closer to 14. Pretty much like me.

^^This looking really good after such a long break.

[Back In Black]

He has been in the gym just not on gear for 10 years.

OP I'd want to see a head on shot for a definite guesstimate.

[< <Samson> >]

He has been in the gym just not on gear for 10 years.

OP I'd want to see a head on shot for a definite guesstimate.

You know, that makes good sense. LoL

Either way, damn decent shape.

[3day]

I would say 15 - 18. Flexed and beltline still seems to be holding some fat.But agree with BIB head on shot with legs too.

[crazy mike]

Looking tight, keep it up. ...crazy mike

[DB1982]

I agree with around 14-15% bf

[InTransit]

thanks guys