Just a thought?

[dylan111557]

Hey everyone, I was just thinking of diets in general and wanted to know everyone's oppinion on this:

Let's say you were doing Protein/Carb/Fat 200/150/50

And your diet only consist of 4 things, Protein powder, Complex carb source, Healthy fat source, Water.

So pretty much saying, if someone ate everything normally, except drank (all) their protein. What harm would this cause?/Would it work?

Thanks just a thought.

[Times Roman]

a good nutritionally sound diet consists of not only hitting your macros, which is apparently what you are trying to do, but also eating a varied diet. No one food is complete or perfect, which is why you need to eat so many different veggie types, high fiber complex sources, and a variety of sources you get your fat from.

The diet would be too homogeneous, and would open you up to a variety of issues you could not anticipate.

[baseline_9]

Hey everyone, I was just thinking of diets in general and wanted to know everyone's oppinion on this:

Let's say you were doing Protein/Carb/Fat 200/150/50

And your diet only consist of 4 things, Protein powder, Complex carb source, Healthy fat source, Water.

So pretty much saying, if someone ate everything normally, except drank (all) their protein. What harm would this cause?/Would it work?

Thanks just a thought.

Malnutrition....

Why would you want to do this anyway?

[Bonaparte]

You would have diarrhea and suffer from nutritional deficiencies.