Can you guess what he is doing wrong??
That's right he is using straps
~Retired~ AR-Platinum Elite-Hall of Famer ~
Can you guess what he is doing wrong??
That's right he is using straps
"The Italian Stallion"
It looks like he is hitting his balls with the bar!!
Snook~ AR Lounge Monitor
He had 2 more in him.
Knowledgeable Member
Holy cow... thats why I havent been growing... I need to strap the bar to my hands on pressing movements! Damn!
Knowledgeable Member
that was an abs exercise.
Anabolic Member
Or was he trying to flattern his stomach?
Anabolic Member
Damn lol go distracted by the tv
Associate Member
Horrible form Marcus...I would of expected much better from you...
props on posting yourself incline.....
kidding big fella.....
AR's Scrapple Lover
soooooo he was working his delts??!?? lol...
-Release the Kracken!!!-
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I don't understand what's funny? You guys don't do stomach benches? That's how you get abs...
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Productive Member
Bahahhaaha all of the pun jokes are gone so ill just say this, that shi is funny.
Banned for repping Dangerous Substances
ha ha ha ha....ha ha ha ha LMFAOoh my that F'n funny. But really all I saw was he was using hi wraps for a pushing exercise. Was there something else I missed.
hahahahahaha! where do you get these videos...... crazzzy mike
Productive Member
Youtube you can spend your life there if you start clicking on related videos
~Retired~ AR-Platinum Elite-Hall of Famer ~
It was in the news and I found it on youtube lolOriginally Posted by DCI
Productive Member
Lmao what news channel has that as a feature sky?
Life is only stressful if you care!
Can anyone explain why guys use straps on pushing exercises?
Knowledgeable Member
That was more bouncing than pushing.
Banned for repping Dangerous Substances
Ya think, LOL. ...crazy, just crazy, mike
aka "JOB"
315lbs forward delt raises is pretty impressive
Senior Member
That was all belly. He should gain another 30lbs. it would definitely increase his whatever that was.
Knowledgeable Member
You guys who don't do it this way obviously don't know how to train.
This move really helps flatten the stomach and bring out the belly button striations. When you finish your set if you immediately stand up and yell "Beef Supreme" it will really enhance your anabolic atmosphere.
aka "JOB"
^^^^LOL..anabolic atmosphere. That's going to get used in the future.
Knowledgeable Member
It's all about the atmosphere. You know that. That's why I try to surround myself with anabolic things at all times. Create the atmosphere create the growth.
...and for some reason I just laughed out loud at myself!
Disappointment* Known SCAMMER - Do Not Trust *
Hey now its a compound movement - whats the problem?
Superbowl XLIX Champs!
Jesus Christ!!! That looked like it hurt. I bet he tenderized his belly there.
Member
Mercy!
Productive Member
This thread is full of win
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
He should use the straps to, dare I say, strap his fat ass to a treadmill.
-*- NO SOURCE CHECKS -*-
Knowledgeable Elite ~ Respected Female Leader ~
Poor treadmill.
Knowledgeable Member
i am not familiar with these, but i am thinking they will appear horizontal instead of vertical.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Member
Too funny.
Known Troll
For me, same reason some people wear workout gloves. I don't wrap them around the bar but they do provide a bit of a cushion. Is that pvssy? Straps are my woobie. I can't work out without them.
Known Troll
That's the sturdiest jungle gym I've ever seen
Knowledgeable Member- Recognized Member Winner - $100
Hits the front delts too!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I do it because I am powerful and have potential to push the barbell away and through the roof.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Senior Member
It wouldhave to be low enough not to break ribs but I bet his belly is bruised. Must be one of those Chinese bowel movement exercises.
Senior Member
Actually saw a guy in his twenties doing this tuesday on the pull up bar.
Knowledgeable Member
it looks like an upright row, if he can keep his balance.
"Even sexier than Siggy"
that's what I was thinking... I need to put my gut back on and try this
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