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Thread: Transformation over the last 3 years

  1. 06-25-2013, 01:12 AM #1
    mikefree is offline New Member
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    Transformation over the last 3 years

    We can all guess which pic is before I even touched a weight ha ha. The top right was my natural phase. The other 2, well you know the story. Click image for larger version.  Name: image.jpg  Views: 2450  Size: 246.5 KB  ID: 140861
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  2. 06-25-2013, 01:50 AM #2
    Java Man's Avatar
    Java Man is offline Known Troll
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    Nice change. Keep it up man!
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  3. 06-25-2013, 02:12 AM #3
    bdos's Avatar
    bdos is offline Anabolic Member
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    Nice work man really rounded those delts off
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  4. 06-25-2013, 09:52 AM #4
    mikefree is offline New Member
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    Thanks guys. Shoulders come easy for me. Now if I could just get my chest and arms to stop acting like bi***** I'd be ok.
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  5. 06-26-2013, 02:39 PM #5
    KRL is offline New Member
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    keep up the good work dude!
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