How do I figure this out? I am 5'8 in height, ecto.
Member
How do I figure this out? I am 5'8 in height, ecto.
Member
Natural btw.
Knowledgeable Member
Lots of possibilities. You have to look at family history, physical self history, past and present medical conditions. To many factors for anyone to guess without knowing a lot more.
The Transformer ~VET~Recognized Staff Winner - $100
How old are u?
Don't be a 'Bro'..... Believe nothing....Question everything
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
- MONITOR -
Ecto= I don't eat enough.
Your tdee? How man cals are you eating? Macro split?
Beach Bodybuilder ~Elite-Hall of Fame~
? You are on cycle ?Originally Posted by thehor
NO SOURCES GIVEN
Associate Member
Ask Siri ....
Snook~ AR Lounge Monitor
Member
26 years old, I eat around 3200 calories. Yes I am on a cycle but want to know about the natty not on a cycle.
"The Italian Stallion"
No one can answer that!
Anabolic Member
There is NO WAY to figure this out ahead of time. The ONLY way you can determine this is through time in the gym with optimal diet. You realize you are at your genetic potential when you "hit the wall" and no matter what, you cannot squeeze any more gains out. this is a slow process taking many years. Most will never really know their true genetic potential/limit. Most get too frustrated after hitting a wall and then no progress for a few months. Had they tinkered with their nutrition plan, or developed a new lifting protocol, they probably would have been able to kick start the engines of progress again. Most amateur weight lifters will never truly realize their genetic potential, as they do not devote enough energy into finding out. It is also contrary to what most here are trying to do. We want to continue gains, and when things slow down, we don't think to ourselves, "Gee, I wonder how many months of no gains can i go before I can truly say I've hit my genetic limit". Most will reach for that bottle of AAS to continue their gains.
The Transformer ~VET~Recognized Staff Winner - $100
Give yourself maybe another 15 years..... Natty pros are still making progress in there 40's....
This whole genetic potential stuff is a load of crap... And you cant alter it
Last edited by baseline_9; 07-08-2013 at 04:43 AM.
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
lol.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
VET
a wise man said chemicals beat genetics anyday. And I also don't buy the ecto endo meso morph stuff either. Some people just believe it is impossible to change the width of your frame.
Suspended or Banned either way gone!
7', 400lbs. natty, sub 10% bf
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