Stopped doing squats for a few months and just got back into them. Started back with smith machine squats because of long period off, and no spotter. The other issue, legs fall on Monday and gym is overly crowed its very hard to get a squat rack available. So we are on vacation now and got to go to the gym in the AM. So here is a video of 275#. Feel I could go to 315# easily but not sure how my form and everything is before I do. One of few excersises I am not sure how my form is. Back straight enough? Far enough depth? Please kill me, I don't mind. Coudlnt edit my face out either so oh well.
Btw stats are:
5-9
191# as of this morning.
http://www.youtube.com/watch?v=oVJvG...ature=youtu.be