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Last edited by Mustiebrah; 07-17-2013 at 07:00 AM.
I hope you joking brother! If not can I suggest you firstly dedicate your time to proper nutrition and training! Spend some time on this board..Originally Posted by Mustiebrah
Fitness & Losing weight is a lifestyle not a quick cycle, . Even if you lose the weight, u are subject to simply put it back on again, how about we teach you to eat correctly and train efficiently, then you can keep it off, because you will have not only the knowledge but the desire to stay healthy!
At such a young age you shouldn't even be thinking about these harsh chemicals! How about you post what you eat in a day and how much cardio u do in a week! Be honest and we can help!
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