3rd cycle critique and training regime

[dannypefc1878]

Would appreciate advice on my new proposed cycle and training, even if its to tell me it's crap! I'm looking to gain lean muscle and increase physical endurance .

Cycle experience - 2 cycles
first cycle 12 weeks test e 500 with dBol 50 mg ed for first 5 weeks.
2nd cycle 14 was test c 600 ew final 7 weeks var 70mg ed. both had full pct

Stats. I'm 29, 5'10 205 lbs. bf 16% I WILL NOT START CYCLE UNTIL BF LESS THAN 15%

Proposed cycle-
1-14wk. Test c 600 ew
7-14 wk. var 70mg ed

Ai on hand liquidex, pct liquid clomi 75/75/50/35
Liquid tamox 40/20/20/20
Running hcg throughout

Training
Monday am - weights- chest, shoulders, triceps 45-1 hr
Pm - cardio , mma training, pads and circuit training 1 hr

Tuesday - cardio - boxing 30 sprints 20
Wednesday - weights back and biceps 45-1 hr
Thursday am Cardio jogging 30 mins boxing pads 20-30
Pm - mma pads, circuits and sparring
Friday - weights legs and abs 45-1hr
Pads - 20 mins
Saturday and Sunday - rest

Diet is on point, 5 meals a day, 350 grams protein, complex carbs - brown rice, brown pasta
Fruit and green veg

Sorry for the essay I have more details if needed. ANY advice will be appreciated, ideally polite!

[dannypefc1878]

Does no body have any input on this?quite dissapointed!

[dannypefc1878]

Bit disappointed, does no body have an opinion to help me?

[itsjayman02]

Blue nose hey !!
I have ran a few test and var cycles but for me 80mg per day for 10 weeks was my sweet spot

100mg and cramps came in but taurine and potassium helped

A lot of people prefer winny over var because of the cost

Different forums will advise different numbers when it comes to pct

On here the norm seems to be below

Drop hcg before pct 250iu twice weekly is sufficient

Pct
4 weeks
Clomid 100/50/50/50
Nolva 40/20/20/20

This varies from forum to forum though!!

[itsjayman02]

There are different time zones on here to so be patient my friend

[dinomachino]

Itsjayman pretty much covered everything, the plan looks solid.

I see you are going for a 2nd test/var cycle. Not attempting to jack your thread, but can you please give some insight on how it worked out last time? I am considering almost this exact cycle.

Thanks!

[dannypefc1878]

Itsjayman pretty much covered everything, the plan looks solid.

I see you are going for a 2nd test/var cycle. Not attempting to jack your thread, but can you please give some insight on how it worked out last time? I am considering almost this exact cycle.

Thanks!

It was an excellent cycle last time. Made excellent lean gains, and since I ran an ai alongside and hcg 250mg twice a week I didn't notice any side effects at all. Thoroughly enjoyed the cycle with great results. Kept a lot of my gains too, my increased body fat was due to a period of poor dieting fairly recently but that has been rectified now. I'm only a relative beginner but I would definitely recommend that cycle