contest pics

[lil_josh]

hey, i have been on and off this board for a few years and i just wanted to post my recent comp pics

[lil_josh]

oh, i am 18, 5'7 and at that time 155 down from 185

[MIKE_XXL]

Looking very tight Bro, at 18 yo that is very impressive, keep pumpin'... XXL

[lil_josh]

thanks mike, i am doing another comp in 1 week, if you want to critique my plan it would be apreciated, the show is next friday, i am consuming around 200g carbs everday currently
sat-mondaycarb deplete
tues-fri carbing up very slowly untill thursday which i will have 500-600 g carbs, show is at 2:30 pm friday, on friday i will prob eat mostly ricecakes, may go out to eat
i am on clen/proviron and nolvadex and i may use aldactone

[ann]

Look great.....Nice midsection Best of Luck next week!!!