Hello, Thinking starting first cycle!

[spade40]

I am not new to lifting! I have been out for awhile. I am 41 yrs old 6 ft 260 pounds. Right around 20% body fat. I have been eating really clean for a couple mths now. I have lost about 30 pounds and thinking of starting a cycle. Could someone give me the break down on daily doses? Or some suggestions as to what I could do to keep loosing fat and keep gaining muscle. I work out with weights 6 times a week and some cardio 3 times a week. Meals are high in protein and low carbs. Maybe a couple times a month I will load up on carbs before heavy days. Thanks for your help and suggestions.

•Week 1-12 Testosterone-Enanthate or Testosterone-Cypionate: 250mg-500mg per week
• Week 7-12 Winstrol 50mg every other day
•Week 13-15 you will take nothing and let the testosterone begin to clear out
•Week 16-17 Nolvadex 40mg per day
•Week 18-19 Nolvadex 20mg per day

[brazey]

Welcome to the community. Repost questions in the aas q&a section for more views and responses.

[Buddyguy]

Yup^ and welcome

[redz]

Welcome, your cycle is in need of some work.

[crazy mike]

Welcome to the community. Repost questions in the aas q&a section for more views and responses.

Welcome and yep ^^^ Q and A section. But right off. First cycle no Winstrol. You need to get BF% down more with diet and training. No need for Winstrol with no muscle base. ...crazy mike

[MRNJ1992]

personally would stay away from the T if I were you. Your 6ft and 260. With T you will gain weight with water retention. Would say the Winstrol with something else would work for you.

[crazy mike]

personally would stay away from the T if I were you. Your 6ft and 260. With T you will gain weight with water retention. Would say the Winstrol with something else would work for you.

Excuse me. Winstrol alone will shut him down and he will have no significant Testosterone moving. Never take Winstrol alone. Winstrol is a very low anabolic and he will need to support his test while on the Winstrol. Winstrol will not take the BF% down if the diet is not right on. You will need to get the weight and fat % off before doing this. So basically on short I am saying do not take Winstrol alone. And this being your first cycle and your body doesn't know how to handle a steroid you don't just plug in Winstrol. ...crazy mike

[spade40]

OK thanks I will get my body fat under 13 % before istart my first cycle. This will give more time to research and find the best cycle possible for me. Thanks again! For your time and input.

[clarky.]

welcome

[MRNJ1992]

Hey Mike, did you read my post. Winstrol WITH SOMETHING ELSE...........Did not say Winstrol alone.....

[LVCat]

great decision... welcome to the community.

[austinite]

Welcome aboard!