How many people on here eat avocado

[altered genetics]

Just curious cause I pretty much eat one daliy

[BluPhin]

I eat 1/2 avocado per day. Sliced it and used it as a mayonnaise substitute in my tuna sandwich. tuna is too fvcking dry to choke down without some oil/fat additive. The macros on this sandwich with 100% whole grain bread is awesome. Thinking of upping my consumption to 2 sandwiches per day ( 1 whole avocado)

[Bio-Active]

Every day with my dinner salad

[austinite]

Everyday.

[RipOwens]

Roughly one a week, typically in a salad.

[gbrice75]

LOVE avacado, was eating 1 a day, just scooping it right out of the 'shell' with a little lime juice squeezed over the top. Problem is, for some reason they don't sit well in my stomach, so I had to tone it down a bit.

[tarmyg]

I'll add some next week myself. Love them!

~T

---

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[jimmyinkedup]

I do one a week usually..if i can get good quality ones that is. A couple weeks in a row they tasted bad so i laid off but am back into about 1 per week. 1/2 one day . 1/2 the next.

[gbrice75]

1/2 one day . 1/2 the next.

I tried that since 1/2 didn't seem to bother my stomach much. Problem is they turn so damn fast, even with the addition of some citrus.

[jimmyinkedup]

I tried that since 1/2 didn't seem to bother my stomach much. Problem is they turn so damn fast, even with the addition of some citrus.

Yeah they do. i dd lemon juice to exposed and wrap tightly but still end up throwing out a bit the second day

[EverettCD]

I eat fresh avocado about every other day. I use it in many of my recipes.

[teezer33]

Just curious cause I pretty much eat one daliy

Lucked out in that area, mu neighbor has an avocado tree!!

[EverettCD]

Lucked out in that area, mu neighbor has an avocado tree!!

One of our neighbors has one also. Seeing your food grow is awesome.

Sent from my iPhone that was manufactured in a sweat shop in China

[teezer33]

Yeah, he brings them over by the bucket.

[altered genetics]

Lucked out in that area, mu neighbor has an avocado tree!!

Ya I wish not warm enough here in Canada!!

[altered genetics]

Ya I was curious how many people on here were eatin them sounds like there's a lot. I usually make tuna, chicken, salmon, or refried beans wraps like to switch it up spread a whole avocado on the wrap.

So does anyone no how eating avocado could benefit you?

[Java Man]

The Many Health Benefits of Avocado

[belva]

1/2 a day, cutted in my night meal salad

[Trevtrev]

One every day or so when I can find good ones.

[seriouslifter]

if you count calories and trying to cut, how can you easily incorporate this in with diet? Seems to hard to measure because has the core and skin

[wmaousley]

My wife and I eat them reglarly either in a salad or a milkshake.

[Java Man]

how much do avocados cost in places where they don't grow? I live in california, avocado farming goes on locally and they still cost a dollar a piece even here. Lucky for me I know people that have trees so rarely have to buy them. For those of you here who live in the UK, Canada etc how much does one avocado cost?

[altered genetics]

how much do avocados cost in places where they don't grow? I live in california, avocado farming goes on locally and they still cost a dollar a piece even here. Lucky for me I know people that have trees so rarely have to buy them. For those of you here who live in the UK, Canada etc how much does one avocado cost?

In Canada i pay around five bucks fora bag of six at wall mart not to much difference in price but most of the time not ripe enough so I gotta wait couple days..

[altered genetics]

how much do avocados cost in places where they don't grow? I live in california, avocado farming goes on locally and they still cost a dollar a piece even here. Lucky for me I know people that have trees so rarely have to buy them. For those of you here who live in the UK, Canada etc how much does one avocado cost?

In Canada I pay around five bucks for a bag of six at wall mart but most of the time there not caught ripe enough to eat usually gotta wait couples days after buying them.

[altered genetics]

The Many Health Benefits of Avocado

Interesting read. Had no idea there twice as much potassium in an avocado comparing it to a banana

[Spawned]

I usually try to eat a couple a week depends on how good they look.

[austinite]

My wife and I eat them reglarly either in a salad or a milkshake.

Milkshake doesn't sound very appetizing.

[largerthannormal]

I eat one in my meal before bed with my greens and lean meat source

[JAB1]

We always have them in the house. Add them to salads, sandwich/wraps, or eat them on their own. I make a killer guacamole as well!!