Which one of these foods do you often eat and consider the best?

[belva]

Avocado
Ex virgin olive oil
Cocunat oil

Brasilian nuts
Nuts
Wallnuts
Almonds
Cashews
Penats
Almond butter
Penat butter

Sunflower seeds
Pumpkin seeds

Salmon
Sardines

[austinite]

Avocado, EVOO, Almond butter.

^ everyday.

[cj111]

1/2 avocado a day and almonds. Other nuts to, but mostly almonds.
I don't buy pistachios anymore because I can burn through a whole bag in 1 sitting

[austinite]

Almonds and almond butter are the same thing BTW. Same with peanuts and its butter.

[thehulk2203]

Avocado I eat that sucker with almost everything tuna, steak, chicken, eggs

[belva]

Almonds and almond butter are the same thing BTW. Same with peanuts and its butter.

I know it, I just wanted to be as clear as possible

[Back In Black]

I don't often eat any of them.

What do you mean 'the best'? In what way?

[austinite]

I don't often eat any of them.

What do you mean 'the best'? In what way?

LMAO! I was waiting for someone to say it.


sources sources sources sources.......... headache yet?

[belva]

I meant in terms of good fats, what are your personal choices?

[Back In Black]

LMAO! I was waiting for someone to say it.

sources sources sources sources.......... headache yet?

Yes, and I've only been back online 24 hours:/

I meant in terms of good fats, what are your personal choices?

Omega 3 fish oil.

[Brett N]

for me - peanut butter, fish oil and olive oil (I am a picky eater and it sucks)

[austinite]

for me - peanut butter, fish oil and olive oil (I am a picky eater and it sucks)

Every try almond butter? Soooo good.

[belva]

I prefer the taste of peanut butter rather than the almond one...I mix it in my cottage cheese

[austinite]

I prefer the taste of peanut butter rather than the almond one...I mix it in my cottage cheese

Me too! With diced apples, delicious!

[Brett N]

I'll have to try almond butter - I like almonds but my store only carries salted ones and I'd prefer to omit the salt.

[belva]

Me too! With diced apples, delicious!

Do you put cinnamon, that's what I wanted to try tonight...I'm using cinnamon everywhere now. I just like it.

I'll have to try almond butter - I like almonds but my store only carries salted ones and I'd prefer to omit the salt.

get it on the Amazon.

[austinite]

^ No, sometimes I use sugar free syrup and strawberry preserves.

http://forums.steroid.com/nutrition-...-required.html

Kills my sweet tooth.

[belva]

^let me check it out....I see a big cup looks yummi