Hey everyone first of a little info on myself, and sorry for any silly spelling errors im doing this off my phone.
I am 6'0
185 lbs
bf guessing at 13-15 could very well be wrong.
I have done one cycle before I was on t400 @800mg/week
deca @300mg/ week.
I ran this cycle for 10 weeks got to 205 was much stronger but very bloated and did not have a clean diet.
My goals are
Put on lean mass
I would like to end up around the 190-200 range and 8-10%bf.
I have a hard time putting on weight as it is. My diet right now consists of steak and rice for lunch and supper. I have quick mass as my protein powder which adds around 3000 calories per day. I have one shake for breakfast one between lunch and supper and one immediately after the gym at night. The reason I do not eat better in the morning is because of my work I am up at 430 off to work and back to the hotel around 8pm so im open to suggestions on my diet as well
For my next cycle this is what I was thinking. I am looking for advice on dosages as well open to all suggestions on changing my cycle
Week 1-15 test400 @600mg/week
Week 1-15 tren e @200mg/week
Week 1-6 Dianabol 50mg/ day
Week 10-15 anavar 50mg/day
Arimidex @0.25 mg eod
hgh at 3ui ed
The reason I picked t400 as my test is because I don't know the benefits of the other tests by themselves. I am not a big fan of the after injection pain that t400 comes with. If someone could lay out a better option for a test and why I am all ears I would like to try something different. Like test e.
My thoughts behind picking tren e was if I put tren e in the same syringe as t400 I could stretch pinning to every 3rd day..... I also want the tren to stay lean and from what iv researched it sounds like the gear I want. Tren a might be a better option as I have not supplemented with tren before.... Suggestions
Dianabol was just to jump start my results and get the ball rolling faster
Anavar is to cut down and lean out at the end of my cycle to be in shape I want
Hgh is to keep my results as well I have a bad shoulder and knee due to a quad crash. Hopefully this will help with any damages.
Please be blunt but also helpful this is my first post I feel im with in all the rules and can not wait to hear from everyone.