
Originally Posted by
yolobitch
age 18
weight 230
height 6 '0
doing my first cycle, im going to be doing 60mg/day of anavar for 4 week along with, 250mg of test e for 10 weeks along with nolva for the lasts 2 weeks into my pct
clomid/ nolva pct 4weeks
WK1 50mged/40mged
wk2 25mged/20mged
wk3 25mged/10mged
Wk4 25mged/10mged
my goals are to increase strength on bench squat and deadlift and definition
diet about 300g of protein and 200g carbs
about 2600 cal
bench 320
squat 480
deadlift 525
any thoughts, also what kind of strength increases can i expect
sources h-t-t-p:-/-/-w-w-w-.-p-ha-rm-a-c-o-m-s-t-o--r-e-.-o--r-g- -nolva/ test
h-t-t-p-:-/-/-w-w-w-.-n-a-p-s-g-e-a-r-.-n-e-t- anavar/clomid