All right. Finally got all the stuff to run through Austinite's fat loss stack. Currently at 177lbs and aprox 13% BF. Stack starts tomorrow for 30 days. Going to update this thread on my progress... Wish me luck!!
All right. Finally got all the stuff to run through Austinite's fat loss stack. Currently at 177lbs and aprox 13% BF. Stack starts tomorrow for 30 days. Going to update this thread on my progress... Wish me luck!!
good luck and I'll be checking! thanks for logging t his.
I started mine last night. Ohhhh snapOriginally Posted by DuggyPhresh
I've noticed just a slight nauseous felling the first day and second day but yesterday nothing out of the normal. I will up to 2 scoops today and see how it feels. I have noticed I get that hungry feeling more often when on this stack? Easy enough to ignore, maybe just my body getting used to burning the extra calories?
I found that the nausea for me usually happens when I have a completely empty stomach or I take too much. I started taking it right at breakfast time and have had no nausea since. Tried on an empty stomach 2 weeks after I started and the nausea came back so I am pretty confident the empty stomach is a no-no for me.
Originally Posted by DuggyPhresh
Why would you up it?
Becareful those scoops are strong. Two scoops made my blood pressure shoot up.
Originally Posted by JinNtonic
I've stayed at 25mgs. Don't see a reason to increase.
I have the 10mg scoop. I was only taking one for the first 3 days and protocol says if you feel ok after 3 days increase to 20mg. The nausea could have been due to the fact that I hadn't done legs the entire 30 days I was in Guam and hit legs hard at the gym on my first day of this stack... But yesterday I felt nothing at all. So I'll up to the 20mg and see if I still fell Ok.
Originally Posted by DuggyPhresh
Gotcha. Misunderstood, thought you were at 20mgs already. My mistake.
^^^No worries man!!
No sides experienced with the 20mg dose... Everything is going smoothly. Will update with weight later tonight (fingers crossed)...
good to hear! been watching your thread so please keep us updated.
Good work, duggy. Will be tuning in...
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
So if I recall right I was at 177.6 by my scale when I started... Today's weight is 176.8. So almost a pound lost without any change to the diet, I like it. Can definitely notice a difference though... Skin appears a little tighter around the abs.
Originally Posted by DuggyPhresh
Nice!
Does this stack increase your appetite? I know the EC does not, in fact it is an appetite suppressor and makes dieting much easier.
Originally Posted by stan-ketchell
No. It does stop all sugar wants though.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Haven't noticed any increase in appetite. Never really had a sweet tooth so can't compliment on that, but I see a lot of people mention it in these threads.
I think my scale is broken, or I might need to up my calories a tad. Tipped the scales at 173.1 tonight. Boom. Finally getting rid of that pesky stomach fat, also a plus. Digging this stack!!
Originally Posted by austinite
It's nice. I've dropped fat, and increased muscle. And nothing sweet tastes the same, which means I have no reason to eat it!
Hovering around 173lbs as of late... I'm going to try to mix some more cardio in...
170.3 lbs this morning, only about a week left of the stack. Everything is looking good according to the wife haha
Wow. 7 lbs and still a week to go! Great job, Duggy!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I'm seriously considering doing this. I'm just uneasy about the jittery feeling if it's anything like ephedrine. To me that us literally the worst feeling in the world. Once I see a few people work the kinks out ill give it a try.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Originally Posted by fender08
What kinks are there?
Do it, use it, get results. Only kink is not trying it...
My bad I thought the Synephrine was still a trial and error kind of thing on exactly how much to use without feeling shitty.
Nope. Read his thread.Originally Posted by fender08
Just did. Gonna do it
Originally Posted by fender08
Cool beans. Let us know with updates in his thread he started.![]()
So thirty days and I'm at 170.3lbs, about a 7 pound loss. Protocol is to wait a week before going for round 2? Is that correct?
yes, 30 on one week off. glad its working for you!
Four more days and I'm back on it.
My goal is 167lbs on my next run.... On a side note, I have enough synephrine to last until I die haha
Originally Posted by bass
Lolz
Did that come on a pallet? Haha
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