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Thread: What do you guys think of the Squat Leverage Machine?

  1. #1
    Join Date
    Dec 2011
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    St Louis
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    What do you guys think of the Squat Leverage Machine?

    I am not wanting to take Barbell Squats out completely. But i feel like i am getting a better workout with the Leverage Machine. Will using this machine build muscle in the lower body? Thanks!

  2. #2
    Join Date
    Mar 2009
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    start at 8:14. these are better than hack squat machines, its the closest to the real squats without hurting your back. of course nothing replaces barbell squats.

    https://www.youtube.com/watch?v=CL7AXNH1waI

  3. #3
    Join Date
    Jan 2012
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    USA
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    Quote Originally Posted by bass View Post
    start at 8:14. these are better than hack squat machines, its the closest to the real squats without hurting your back. of course nothing replaces barbell squats.

    https://www.youtube.com/watch?v=CL7AXNH1waI
    Not tooting my own horn but I must have strong legs, for my last set I do 10/45 each side for 15(I know they did a shit load) but I get almost 50% more of a rep motion wise,I guarantee their rep count would be cut in half if they went knees to chest, they don't seem to be going very far down? and I know I can do more, i'm just afraid of tearing something at 40 lol

  4. #4
    Join Date
    Jan 2012
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    USA
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    But they do much more than I on hack squat, if I go above three plates my friggin knees would explode. And that last exercise is supposed to be the new squat? better on your back from what I hear. no matter what, these guys will have crippling knees problems when they get older.

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