Breaking down Sushi, nutritionally.....

[nuke]

Ok All you sushi fans.

Help me out...I need the nutritional breakdown. Carbs,fats, etc...
Sahshimi i know isnt bad at all. but I also eat a ton of rolls.

[painintheazz]

www.calorieking.com/foods do a search for sushi and a lot of different types will come up. Hope that helps.

Pain

[nuke]

I am going to check now bro...

Thxs

[halifaxsteve]

i'm a sushi fan too....i was wondering that the other night as i was stuffing my face...

great site pain..thanks!

[nuke]

www.wegmans.com go down to the sushi section...

Its a sad sad day for Sushi lovers evrywhere ! Holy Carbs....

[painintheazz]

Sushi is loaded with carbs, try to stick with sushimi. My personal fav.

Pain

[Short_Guy]

Well, with r-ALA I've been eating TONS of sushi on my diet to no ill-effect that I can see =D

[nuke]

Really. The ALA help shuttle out the carbs huh ?