Hey just wondering what you guys usually do when you feel a cold coming on. I know of stuff like more vitamin C and drink more water. What do you guys take or do when you feel your getting sick?
Junior Member
Hey just wondering what you guys usually do when you feel a cold coming on. I know of stuff like more vitamin C and drink more water. What do you guys take or do when you feel your getting sick?
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
How much C are you taking?
Best thing for common cold is L-Cysteine + Vitamin C. 2 to 3 grams of each daily, spread out.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
I'm not getting sick now was just wondering so I know when I do and I take 1000mg a day 500 morning 500 at night before bed
Associate Member
Eat raw garlic , it might taste gross but it will kill anything
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
You'll smell like it too, for days... lol. But garlic sure is great.Originally Posted by Fllifter
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Anabolic Member
yep garlic i try to put it on everything and supp vit c
Junior Member
I take garlic pills daily
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote