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Thread: 20 y/o natural progress

  1. 10-01-2013, 07:08 PM #1
    O P
    O P is offline New Member
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    20 y/o natural progress

    Thought I'd start a progression thread, and use some of the info I had on a comment in the misc section. This seems like a more fitting place for this.

    So I started keto for the second time ever. The first time was in grade 11-12 and I started at 185 lbs and dropped to about 10% bf, I think; I was 175 lbs by the end at 5'10. I just checked my weight mid-day yesterday and was 210 lbs at about 12-14% bf, same height; 20 years old now. Last time I checked my weight was a year prior.
    Last edited by O P; 10-06-2013 at 08:13 AM.
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  2. 10-01-2013, 07:09 PM #2
    O P
    O P is offline New Member
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    Looking to make some gains.
    Last edited by O P; 10-06-2013 at 08:13 AM.
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