Just ran a 6 minute mile, followed by a 415lb deadlift. Pretty stoked!!
Need to run 1.5 miles in 9 min in a few weeks, that's my goal atleast.
Knowledgeable Member
Just ran a 6 minute mile, followed by a 415lb deadlift. Pretty stoked!!
Need to run 1.5 miles in 9 min in a few weeks, that's my goal atleast.
Banned
Feels great breaking an old record doesn't it?! Are these personal goals or for some sort of competition. Best of luck in attaining them regardless.
Knowledgeable Member
We did a fitness evaluation at school 3 weeks ago and I did it in 10:24 or something... which was alright, I was never much of a runner.
So next time I want 9 minutes, wont accept nothing else!
Banned
Keep busting ass and it'll be yours my man!Originally Posted by cj111
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I run 6 minute miles with a 75 lb dumbbell in each hand, under water, while running backwards, in a pool, filled with sharks.
^ Not really, I can't actually do that. But, Good Job, CJ!!!!!!!!!!!!!!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Senior Member
6 minute mile is a great pace. I sure wouldn't feel like setting any deadlift record after that. Impressive.
Knowledgeable Member
Austin you were probably wearing your fathers pajamas as well right ?
6 min mile is speed 10 on a treadmill, atleast the ones where I workout. It was rough, I mentally gave up at minute 3 but just kept on going. I'd like to deadlift 3x bodyweight eventually but I doubt I will get that far.
Banned
That doubt is likely the only thing holding you back from accomplishing that
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote