Is full body workouts or traditional splits better when cutting? I am on 100 mg of test c weekly for hrt.
Is full body workouts or traditional splits better when cutting? I am on 100 mg of test c weekly for hrt.
cardio would be the main focus here and on training days I would keep to the split can you imaging training all muscle groups in 1 session
I have never tried this, but is read somewhere about doing that. It reminded me when I read the power hypertrophy workout.
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