Pork vs steak

[yeahbuddy289]

Besides personal preference why would someone choose steak over pork? From my understanding the protein content is the same but pork is lower in fat.

[ac guy]

Depends on the cut. I eat pork and steak. I eat a lot of london broil and lean pork chops. Once a month I'll eat baby backs, or a rib eye, ( which are high in fat).

[probuild42]

I choose beef over pork. My understanding is beef has more amino acids, vitamins and minerals then pork. Can't go wrong with a big juicy steak! Round, flank and sirloin are the leanest cuts (In that order from leanest to most fat).

I also eat pork. Love ham, bacon, sausage with eggs. Looking forward to Thanksgiving Ham. yum!

[yeahbuddy289]

I am eating roughly 1lb of red meat a day currently should I cut back on that?

[austinite]

Bone-in Ribeye all day, any day!

[crazy mike]

I think it's all good !! ...crazy mike

[probuild42]

I am eating roughly 1lb of red meat a day currently should I cut back on that?

As long as you hit your macro's I dont see why not. I try to eat a variety of meat sources.

Lets say it is 90% lean. Thats about 90 grams of protein and 45 grams of fat in 1lb.

[gbrice75]

I wouldn't put a second's thought into it. I love pork and I love steak. Both are great sources of protein, and I can find relatively lean cuts of both.

[matcos]

In Italia we eat FIORENTINA.....Great!!!!!

[noitangidni]

I take a more practical approach, assuming both are lean, I buy whatever is cheaper at the moment. Most stores have sales of certain lean cuts. When I eat high fat, high pro, low carb, I definitely stick to rib-eye due to taste lol.

[Docd187123]

As long as it used to breathe and bleed at one point I do t care. I'll eat it lol. I do prefer beef over pork though unless we're talking bacon...mmmm...bacon

[austinite]

As long as it used to breathe and bleed at one point I do t care. I'll eat it lol. I do prefer beef over pork though unless we're talking bacon...mmmm...bacon

road kill jerky. You kill em, we grill em.

[Docd187123]

road kill jerky. You kill em, we grill em.

I eat it in Chinese food or fast food. I'm not picky whether your truck killed it or the local butcher

[gbrice75]

I take a more practical approach, assuming both are lean, I buy whatever is cheaper at the moment. Most stores have sales of certain lean cuts. When I eat high fat, high pro, low carb, I definitely stick to rib-eye due to taste lol.

LOVE ribeye. Mmmmm, all that marbly goodness!!

As long as it used to breathe and bleed at one point I do t care. I'll eat it lol. I do prefer beef over pork though unless we're talking bacon...mmmm...bacon

Bacon is next to fuking godliness, lol

[Docd187123]

LOVE ribeye. Mmmmm, all that marbly goodness!!



Bacon is next to fuking godliness, lol

Truer words were ne'er spoken