new to forum (6 wks out from physique show first 1) 23yo

[AC1990]

pretty much using this website to educate myself a little more and also get some extra advise and help on my preps outside from my own knowledge from reading forums/online / and people I see everyday

I am 23 yo
3 years training I just came off a injury for 6 months so I started this prep 8 weeks ago and I am now 6 weeks out from my first physique show.
stats

5'9
as of right now 206 lbs

[Megalodon6]

Welcome bro. You look great!

[tarmyg]

Welcome to the forums!

Thanks
~T

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"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs

[diesel101]

Welcome

[clarky.]

welcome ac you sure look good mate i think you will like it here

[brazey]

Welcome to the community.

[AC1990]

thanks everybody ! I got goals set for pro card mid next year see if I can make it happen

[Alinjr]

Welcome

[deejay214]

welcome