So on Sunday I was doing deadlifts and on my last rep I got a sharp pain in my tailbone. This happened when I went to lift the bar off the ground. The rest of the day I was in a good amount of pain. I iced the area for the rest of the day. The next day I had almost no pain, but I could still feel it a little bit. Today (3rd day) the pain is completely gone. I don't have insurance to go see anyone, and since the pain is already gone i'm assuming it isn't too severe. I was wondering if this has happened to anyone else? I'm going to take a few weeks off any lower back exercise, but even after that time is up i'm still afraid to go heavy on deadlifts again. I don't want to permanently mess something up in my back.
Edit: Forgot to add I barely warmed up for it. Maybe that has something to do with why this happened?


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