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  1. 11-17-2013, 12:18 AM #1
    Rida5d's Avatar
    Rida5d
    Rida5d is offline Member
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    What's my bodyfat %?

    Can you please help me guys, in the guessing game..
    I had 2 injuries at my wrists and lower back, my workouts were not intense and had lots , lots of days off.. Gained more 8-10 lbs mostly of fat I guess..
    I'm 5'8 , 186 lbs.
    I ll need you guys to assess my bodyfat to make some calculations regarding my calorie daily intake, no dexa scans where I live.

    I hope I posted in the right section.
    Thnx.
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    Last edited by Rida5d; 11-19-2013 at 03:24 AM.
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