I am about to start my first cycle. Test E, two vials at 250mg/ml. I don't plan on running an AI since my dealer does not sell any and for my pct I plan on using Nolvadex and Clomid. But I am not too sure if I can run Clomid so it might be just Nolvadex.
Stats;
20 yrs
5'10
163 lbs
16% bf
I plan on running 250mg for the first two weeks or so just to see how my body reacts to testosterone and then continue running the cycle 500mg wk.
Here is my meal plan;
7:00 am- 2/3 cup of oatmeal,1 cup milk
11:00 am- 8 oz. chicken breast, 1 apple, 500ml water
1:30 pm- same as 11:00 am
3:30 pm- 7 oz. steak, cup of milk, 500ml water, 1 banana, 1 orange
5:30-workout
7:00- 7 oz. steak and 1 apple, 500 ml water
9:00- 1 cup brown rice, 1 banana, 1 cup milk
Total calories: 2400
Fat/Protein/Carbs; 49g/276g/215g
I am keeping it at 2400 because that is about 500 calories above my maintenance. For one, I would like to ask, are 25g 1.5 inch needles good enough for glute and quad shots? Second, do I really need an AI in case of gyno? And three, if I do get a gyno breakout, how much nolvadex would I use?