Hey ive been getting just like aching pain in my biceps for the past week almost, it started after i arm wrestled everyone in my family about 5 times each. Did i tear them or what? please help what can i do? i havent worked them in like a week now.
Hey ive been getting just like aching pain in my biceps for the past week almost, it started after i arm wrestled everyone in my family about 5 times each. Did i tear them or what? please help what can i do? i havent worked them in like a week now.
r u cyling ? yes, if u are not cycling then u probably tore them..... for sure ! the only reason arms would be in pain for a week would be if u tore them, if it last a few more days, go to a physician.
#2 in the meantime get some bengay ointment or some muscle sother, preferably the cold treatment shit btu bengay is teh best and get some tylenol to help ease the pain, if the pain is intense get tylenol with codiene
Ok, yes i am cycling but winny only, and it is like 1 day short of a week. OWWWWW they hurt like hell
yah thast why i dont arm wrestle anymore, bothers my joints and sometimes ill have some harsh pain later...probably got some minor tears (forgot the actual medical name for it), give it a week or so to heal, you'd know if you had some actual tears...(not too pleasant), best of luck
Thanks bro, they seem to be getting slightly better, ill give em another week or so to completely heal before i hit em hard again.
Probably the winny, winstrol trashes your tendons.
well that sucks, thanks for the help though. so longhorndr, you think i should just wait a little bit and it will be better or what?
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