Some help?

[phxraida15]

What's up fellas and chicks...
I'm 38, and I wanna get back into the gym... I'm 5'9" and weigh 232 pounds... I was 225 and got down to 170 when I was 34... But stopped working out...

Well I wanna get back in the gym and do work... My drive is down and so is my test... I wanna see if y'all got some advice? I did juice up before, don't remember what I took before, but I stacked up and never finished the actual cycle... My question is, what should I take and when should I start taking it? I play softball, and I'm actually looking for some type of athletic program advice.... Thanks in advance!

[Bert]

Just get back in the gym. You have muscle memory so you will get back your previous muscle, and it shouldn't take long.

[phxraida15]

Just get back in the gym. You have muscle memory so you will get back your previous muscle, and it shouldn't take long.

Even after 4 years? I seem pretty lazy, I want to do it... But my mind and body aren't connecting...

[AD]

Even after 4 years? I seem pretty lazy, I want to do it... But my mind and body aren't connecting...

might want to stay natural for the time being, till you get back in the rhythm.

[brianfantana]

Ephedrine motivates me and I'm very lazy. The first hurdle is getting to the gym, it's hard... you feel and maybe look like crap [I know I did] but it'll change quickly as you workout.

[fit2bOld]

Steroids will not fix lazy.

[Bio-Active]

Hit the nutrition forum. You can make much better gains there