Training for a solid month so far.
6'1". 203.
Squat: 230
Deadlift: 250
Focused on diet and training. Have trained a bit before, but want to focus with competitions in mind.
Training for a solid month so far.
6'1". 203.
Squat: 230
Deadlift: 250
Focused on diet and training. Have trained a bit before, but want to focus with competitions in mind.
Welcome.
welcome aboard
Welcome!!!
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
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Welcome to the community.
welcome
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