What's up all? We'll first of all I'm 5'9" tall I weigh 202.8 lbs and I can't lose any more weight I hit the wall as people call it. I have never done this kind of "supplement" before I want to lose weight and look shredded I have been training for 3 years and I use to weigh 280. Just need help on a beginners cutting cycle. Then after I'm done cutting I want a good mass cycle. It has to be oral cycles I can't inject do to my job.