Hello everyone
33 years old
6'
225lbs
22% BF
3 Cycles in the past
18 years off and on experience in the gym but no degree in phys ed and no comp.
Military Vet, been in superb shape "back in the day" LOL. Over the years let myself go off and on, the last 3 years being the worse. Switched to night shift at work and hit the worst physical lows of my life. Back in the gym for the last 5 weeks and loving it. New to posting on these forums, BUT been reading info off of here for the last 5 years. Glad to be here, look forward to future conversations with you all.