Breakfast cereal. Yum! Come get you daily Iron.

[JJ78]

Metal filings in ceral. Not what we used to eat.

This guy extracts metal filings from cereal.

Metal Filings In Your Freaking Cereal - YouTube

Be careful what you eat.

[austinite]

lol.

[Honkey_Kong]

I don't like cereal, but this isn't a big deal anyways. It's not like you can digest these filings. You'll just poop them out.

[JJ78]

Ya Think? I dont think ingesting heavy meatels would be harmless. But Im no scientist.

What would be the reason to add metalic shavings to our food?

[austinite]

Ya Think? I dont think ingesting heavy meatels would be harmless. But Im no scientist.

What would be the reason to add metalic shavings to our food?

Alright, then I need you to stop eating any and all fast food, any and all processed foods, do not eat anywhere that you do not see the food being cooked, avoid cheap restaurants, etc etc etc...

[JJ78]

I already do brother. We cook all meals. We buy all organic. Well 97% anyway. I never eat fast food, and rarely eat out.
It seems like the last few times I did eat out, there was sooo much salt on or in the food that I couldnt even eat it.
The only thing I eat that is processed is my vegan organic protein powder, and green vibrance.

[Honkey_Kong]

Ya Think? I dont think ingesting heavy meatels would be harmless. But Im no scientist.

What would be the reason to add metalic shavings to our food?

Iron isn't exactly a heavy metal. It's actually a necessary nutrient.

[JJ78]

I would think that there has to be a difference between Iron Foliate that you get from foods, and Iron Ore like that stuff.

Again I am not a scientist, just like to let people know.

[JJ78]

Iron ore - Wikipedia, the free encyclopedia

Iron Rich Foods | American Red Cross