Proper diet on steroid cycle

[Kevinbaconn]

Hi all this is my first post so I just want to start by saying your all full of so much great info.

Alright so a little background, I'm 22 and I've been lifting seriously for 5 years, I'm 6 foot 210Ib 10% bf.

I am planning on running my first cycle in a 1-1.5 years and I wanted to start on my research now. I'm posting because I'm having trouble figuring out how my diet will change when I'm on gear.

At the moment I know that my maintenance is 3050 kcal and so when I'm bulking I shoot for about 3350 normally.

However when I'm on gear should I try shoot for even more above my usual maintenance say 3700 or maybe even 4000.

I want to gain good amounts of muscle but avoid excessive fat gain.

If anyone has any insight into how I will need to vary my calories or has a link to somewhere that has info on this id seriously appreciate it.

Also I'm planning on running test e 500mg a week and dbol, with clomid pct and I'm not sure which AI I'll have available at the time (aromasin?) as well as HCG

Thanks again happy lifting ~Kb

[Back In Black]

By the time you come to run your cycle your stats will have changed so your maintenance will have changed as may well your best macro split.

But yes, generally you can eat more cals and protein on cycle.

You need to eat more during pct too, to attempt to retain gains.

Good stats already btw