Hello ladies and gentlemen. Figured I'd respectfully introduce myself and say hello. I'm a 29 year old male. I've been working out since high school and got very consistent from college. 5'9 and 208 lbs at this time. Body far is unknown. Played football and I've always been pretty active. I've been reading up on gear for many many years however it's been consistent the last four. Decided to wait until I'm 30 before I give it a shot. I've trolled numerous website and always return to this one. I hope to learn more on this site and in the future pass down information learned if or when requested. Have a good day guys