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Thread: Pain!! Bracialis or Tricep?

  1. #1

    Pain!! Bracialis or Tricep?

    I do alot some armwrestling, and the one and only pain I get is the area in the picture (Marked with X.)
    Can you tell me if this would more be considered part of the triceps or the bracialis?

    I get the same pain in both arms. I'm guessing it's some sort of tendinitis, and needs plenty of ice & rest.


    Click image for larger version. 

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  2. #2
    Join Date
    Feb 2014
    Posts
    61
    I have pain in the same exact muscles on my triceps when I bench. No amount of stretching makes a difference. I have the same issue with my abductors when I squat.

  3. #3
    Join Date
    Feb 2006
    Location
    Cat Island
    Posts
    700
    Looks like brachialis to me but hard to tell.

    If you feel more pain with flexion it would further support brachialis.

    If more pain with extension then it would support more triceps.

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