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Thread: Hi everyone beginner from Montréal

  1. #1

    Cool Hi everyone beginner from Montréal

    Hi guys
    I'm a beginner from Montréal
    I'm 31 5' 8" 208 pounds body fat around 25%
    Started going to the gym about 4 month ago
    Just to try it and I love it
    lost a few pounds an gained a bit of muscles
    I'm here to learn as much as possible from anyone willing to
    Share there knowledge

  2. #2
    Join Date
    Sep 2012
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    A world without islam!!!!
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    Hey mate

  3. #3
    Join Date
    May 2012
    Location
    Sweden
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    6,946
    Welcome to an awesome community with very helpful and honest people!

    Thanks
    ~T


    Follow my personal story here on this blog: An honest journey
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  4. #4
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    welcome

  5. #5
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
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    Glad you landed here!
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  6. #6
    Join Date
    Dec 2013
    Location
    Mid west
    Posts
    1,002
    Greetings friend! Welcome to the site.

  7. #7
    Thank you all

  8. #8
    Join Date
    Feb 2006
    Location
    Florida
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    Welcome to the forum!

  9. #9
    Join Date
    Mar 2011
    Location
    East Coast beach town
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    Welcome to the community.

  10. #10
    Join Date
    Jan 2014
    Location
    my moms couch
    Posts
    37
    Welcome from Winnipeg!

  11. #11
    Join Date
    Jan 2014
    Posts
    96
    welcome

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