hi i have a skin question

[pumped_musclez]

i started working out 4 years ago i have gone from 400 lbs to 194lbs from 64% bf to 24% my problem is i have lost alot of weight some of it was really fast now i have lose skin the weight lose was from diet and exercise no surgery. My question is is there anything other than surgery to help my insurance says because i didnt have the weight loss surgery to lose the weight most likely they wont cove the cost of skin removal its hard working out to obtain all that i want to look like and have all this skin hanging off my body i am lifting like crazy to fill the skin with muscle but there is only so much any advice?

[derekkpapa1]

Congrats on the weight lost great job and keep with it
on the loose skin had friend same thing lost like 250ish pounds and had a lot loose skin-he did have surgery which in his case was out of pocket-I will contact him a ask how much it cost at the end - he does look a lot better with shirt off
I will contact him I know he tried every option out there

[pumped_musclez]

thanks so much i will never stop but it sure plays tricks on your mind workingout so hard and to still have to look at all the skin sometimes i feel its just not worth it but then i know i cant reach my goals with out going through all of this so i keep going

[derekkpapa1]

I also lost some weight no where as much as you
How many times you here DO YOU FEEL BETTER ????
I have stretch marks around my mind section from the weight I gained years back that I feel Self conscious about
But keep it up you will be lifting on Venice beach so enough

[pumped_musclez]

yes i feel better i can walk and breathe but i think if i had known how i would look from all the weight loss i am not sure i would have done it over again ....now i am to far into my dream and trhe want to succeed that i wont ever go back now so now i have to figure out what i can do from here i hope to fill it with huge mass