Strange cramp

[Stolencopy]

So something weird happens to me almost every time i lift heavy and it always happens on pectoral flys my neck gets a cramp a really bad cramp right beside my adam's apple and it completely breaks my focus does anyone else have this problem? is there anyway to prevent this?

[joebailey1271]

Your probably straining your neck when u are going heavy, i get nut pain when i do curls, i dont know y but its the only exercise that causes it

[Stolencopy]

Well at least i know it could be worse that nut pain yo