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Thread: Help me determine bf% please

  1. 01-11-2014, 12:24 PM #1
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    Help me determine bf% please

    What do you think my body fat is at?
    5'10
    195lbs

    Thank you!
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  2. 01-11-2014, 12:26 PM #2
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    A front relaxed pose, including legs, would be much easier to critique.
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  3. 01-11-2014, 12:37 PM #3
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    Okay. I've got the flu right now so I can't take an accurate picture but will take one as soon as I'm feeling better.
    Last edited by GainzToday; 01-11-2014 at 12:40 PM.
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  4. 01-11-2014, 12:40 PM #4
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    Found this picture, however do not have one of legs. Sorry.
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  5. 01-11-2014, 01:33 PM #5
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    I'd say around 12 to 15%? A set of calipers are a good way to get a fix on bf%, or if your feeling froggy and have the money you can try hydrostatic weighing.
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  6. 01-11-2014, 05:02 PM #6
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    Quote Originally Posted by king6 II View Post
    I'd say around 12 to 15%? A set of calipers are a good way to get a fix on bf%, or if your feeling froggy and have the money you can try hydrostatic weighing.
    I agree aprox. 12-15%
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  7. 01-11-2014, 05:11 PM #7
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    Thanks all!
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  8. 01-11-2014, 07:10 PM #8
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    This will help you determine as you progress.
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  9. 01-12-2014, 09:39 AM #9
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    not over 15%, have you cycled?
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  10. 01-12-2014, 10:05 AM #10
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    Quote Originally Posted by chadcuz1985
    not over 15%, have you cycled?
    No, not yet.
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  11. 01-12-2014, 10:22 AM #11
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    keep lifting natty, u look good. your gonna be a big boy when u decide to cycle and will fill out nicely if done right
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  12. 01-12-2014, 10:31 AM #12
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    Thanks man. I've still got about 6 more years before I even think about gear seeing as I'm 18.
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  13. 01-12-2014, 11:04 AM #13
    SteveUK
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    Quote Originally Posted by GainzToday View Post
    Thanks man. I've still got about 6 more years before I even think about gear seeing as I'm 18.
    12-05-2013, 03:54 PM
    Quote Originally Posted by GainzToday View Post
    Hey y'all. My names Tyler.

    been lifting for 2.5 years now, just getting off first cycle of test e and dbol.

    Figured I'd join the forum and get more educated in terms of proper supplementation

    VERY CURIOUS ABOUT BREWING, so if anyone does please message me so I can avoid stupid unwanted posts. Thanks.
    In a previous post you said you had done a dbol and test e cycle.
    Last edited by SteveUK; 01-12-2014 at 11:13 AM.
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  14. 01-12-2014, 11:17 AM #14
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    Quote Originally Posted by SteveUK
    12-05-2013, 03:54 PM In a previous post you said you had done a dbol and test e cycle.

    Wow. Just now noticing that. I'm sorry, that was just some guys post that I copied and edited with my info, what I was interested in, and how long I had been lifting. Apparently I did not read through it in it's entirety.
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  15. 01-12-2014, 04:29 PM #15
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    Quote Originally Posted by GainzToday View Post
    Thanks man. I've still got about 6 more years before I even think about gear seeing as I'm 18.
    Wish I looked like that when I was 18. Keep up the good work.
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  16. 01-12-2014, 04:38 PM #16
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    Quote Originally Posted by king6 II
    Wish I looked like that when I was 18. Keep up the good work.
    Thanks man!
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  17. 01-12-2014, 06:14 PM #17
    ruiner_
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    15 or so. Looking good.
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  18. 01-14-2014, 04:49 AM #18
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    Don't wana sound like a wanker but I reckon a little over 15%
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