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Thread: Help

  1. #1

    Help

    Looking for some help with a diet plan. Can anyone give some good suggestions please? Thanks in advance!

  2. #2
    Join Date
    Oct 2012
    Location
    upper midwest
    Posts
    4,197
    Welcome, jump over to the nutrition section and they will get you all taken care of.

  3. #3
    Join Date
    Jan 2013
    Location
    Northeast usa
    Posts
    4,650
    Welcome check this section out

    http://forums.steroid.com/forum.php#...utrition-forum

    Nutrition section

  4. #4
    I posted a thread this mornin and no responses.

  5. #5
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the community.

  6. #6
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Welcome to the community! Hope you enjoy your stay and do not hesitate to ask questions!

    Thanks
    ~T


    Follow my personal story here on this blog: An honest journey
    Trophy Husband - a countdown timer


  7. #7
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Quote Originally Posted by MutantD View Post
    I posted a thread this mornin and no responses.
    Give the guys some time they do work mutantd they will get yo your Q

  8. #8
    Thank you not trying to be impatient

  9. #9
    Join Date
    Apr 2009
    Location
    Paradise Valley
    Posts
    257
    Hey Mutant. Glad you are here. Did you find out what you needed in the diet section?

  10. #10
    Join Date
    Feb 2006
    Location
    Florida
    Posts
    3,305
    Welcome to the forum. Sometimes people don't respond because questions are already answered in other areas of the site. There is so much information that people can not write all this every time someone else asks. There are literally pages and pages of information that detail every imaginable diet plan and if after reading a dozen posts and stickies, if you have a more detailed question people will chime in to offer further details. Glad to have you here.

  11. #11
    Thanks fellas mucho appreciated!

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