Senior Member
Morning.
Last night in the gym a young guy who looks new to lifting. Came over to me and told me what I was doing wrong while doing shrugs. I said to my self zero discussion with this guy just smiled and kept at it. He stood there for half a min and just walked away. It was priceless. Way better than any dialog.
Snook~ AR Lounge Monitor
Anabolic Member
should of ask what was the correct why as he was showing u just-start walking away
Anabolic Member
Sounds to me like you don't play well with others.
AR-Hall of Famer
So were you doing the shrugs wrong? Your awesome story now has me all intrigued...
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
He posted a video of you...
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Member
Isn't he the brother of pigeon man? LolOriginally Posted by austinite
http://www.break.com/video/the-pigeo...ng-out-2510894
Last edited by redhawk01; 01-18-2014 at 08:23 AM.
VET
What did he instruct you to do?
VET
I think I would have told him to stfu...lol
MONITOR
Bahahahaha
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
That was from "Night At the Roxbury" during the work out segment......
-*- NO SOURCE CHECKS -*-
Pissing Excellence!
Bahahahahahaha!
Anabolic Member
LMfao!
Senior Member
That's awesome.
I normally play well with others just been a tad short lately. Not in an extreme way. I just wanna be left alone
AR's Italian Tonic
Shrug it guurl, shrug it.
Known Troll
I get that completely. People talk too damned much as it is. I don't care to get into conversations in the gym either. Also, if someone decides to critique my lifting technique they better know wtf they're talking about. That's ballsy.
Associate Member
lmao i thought the same thing, i mean, ive seen a lot of guys with huge traps swinging the **** out of their bodies on 3 plates.
Anabolic Member
This is acceptable only if the person critiquing is in better shape.
Senior Member
Lol luv that video.
Guy in terrible shape just nothing goin on
When I shrug I bend my knees slightly we have a body cut out bar so it goes around you body's rigid no swing draw it up hold three seconds lower when I get to fatigued to continue my sets I lower the weight a touch.
Known Troll
What difference does it make. If they have huge traps they can shove the bar up their butt x 8 reps for all I care. Isn't that the point? Growth? My problem with this is I don't know what makes people who are smaller than me and have been training for a decade less time than me think they need to come over and give me their opinion of my technique. They should mind their own business. Most likely they read a bunch of articles or watched some videos on youtube so now they're growth experts. P
Anabolic Member
I have an overweight friend who loves to give us lifting advice the one or two times a year he comes to the gym. We all just laugh it off. He is so funny he even said to us once he has the body of a track athlete and was being totally serious. Just guessing I would say he is 5'10", 240lbs and 45%bf. But he knows all about lifting in his own mind, even though he doesn't practice it.
Senior Member
Please post a video so we can determine if you have correct form. If your form is bad, you need to apologize to that kind gym goer who was only trying to help you.
Knowledgeable Member
Exactly. Why would anyone think otherwise?
I had some guy ask me not long ago why I was so much bigger than him but he was lifting more than me? He was doing seated rows. I said because you are jerking the weight using your biceps, shoulders and whole body and I am using proper form concentrating on just using my back. He walked away.
I thought the video was already posted in post #10. lol
You should have handed him your weight that I'm sure were to heavy for him and after he picked them up just walked away.
Last edited by lovbyts; 01-19-2014 at 12:31 AM.
Senior Member
Were you bigger then him or just fatter? JKExactly. Why would anyone think otherwise?
I had some guy ask me not long ago why I was so much bigger than him but he was lifting more than me? He was doing seated rows. I said because you are jerking the weight using your biceps, shoulders and whole body and I am using proper form concentrating on just using my back. He walked away.
I thought the video was already posted in post #10. lol
You should have handed him your weight that I'm sure were to heavy for him and after he picked them up just walked away.
Senior Member
Oh, and another thing. What about the guy who can lift the whole stack on the pecdec because he does half reps. Reminds me of an mtv program where the kid was doing the stack and he said the gym needed more weight.Exactly. Why would anyone think otherwise?
I had some guy ask me not long ago why I was so much bigger than him but he was lifting more than me? He was doing seated rows. I said because you are jerking the weight using your biceps, shoulders and whole body and I am using proper form concentrating on just using my back. He walked away.
I thought the video was already posted in post #10. lol
You should have handed him your weight that I'm sure were to heavy for him and after he picked them up just walked away.
Knowledgeable Member
LOL, yeah bigger for sure. I was probably 12% or at the time.
Yeah you have to love those guys who think they press 300 lbs if they can lift it off the rack.
Superbowl XLIX Champs!
Man this guy's rhythm is way off. He's supposed to snap the neck with the beat of the song.
Superbowl XLIX Champs!
I found a video of how him curling too:
Knowledgeable Member
Why do these guys bother??? There just fat fvcks doing nothing. I'm surprised he could even pick it up though.
Member
LMAO "who needs superman when you got me" PFFF....
Senior Member
He's got some muscular wrists.
VET
I've seen that vid before lmao
VET
Mannn I wish I looked like him
Known Troll
Nice. That's the first time I've seen anybody do 1/8th reps.
Known Troll
He's why I hate commercial gyms and found a dungeon. What is he even trying to do? Calves?
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