Hello, i have not worked out in about a year and have lost muscle and put on 30lbs of fat. I am looking to get back in the gym and hoping to find something to accelerate may comeback and keep me motivated.
6'2"
230lbs
New Member
Hello, i have not worked out in about a year and have lost muscle and put on 30lbs of fat. I am looking to get back in the gym and hoping to find something to accelerate may comeback and keep me motivated.
6'2"
230lbs
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Welcome KMC. Visit the Nutrition Forum and let the vets there help you out. Pretty much free nutritionists!
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Anabolic Member
Welcome a lot of good people and info here
Anabolic Member
Welcome. You are going to want to lose some bf before considering steroids.
Knowledgeable Member
Welcome to the community! Hope you enjoy your stay and do not hesitate to ask questions!
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welcome kmc as kel said visit the nutrition section the
NUTRITION RESOURCE FORUM
New Member
Thank you all for the welcome i will check out the nutrition forum.
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Welcome to the community
New Member
Oki-Des, i would agree with this, and besides a good diet and exercise is there a good fat burner to help me burn some fat faster.
Member
Diet is most important, but check out the supplement section. Great info there, too. Good luck and welcome.Originally Posted by KMC30
Junior Member
Welcome to the forum & good luck with your goals!
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