Lower liver enzymes

[mfotino82]

Does anyone know the best supplements to take to lower liver enzymes?

[ScotchGuard02]

One of the most common is milk thistle.

[4linked]

Tudca

[Bonaparte]

Milk thistle is nearly useless. NAC is by far the best bang for your buck.

[mfotino82]

One of the most common is milk thistle.

Yes, sorry, should've said I currently take milk thistle. Wanted to see if there are other, more effective options. Thanks

[mfotino82]

Milk thistle is nearly useless. NAC is by far the best bang for your buck.

Yeah, been taking milk thistle and liver enzymes have not dropped one bit. NAC is N-Acetyl Cysteine, right? Thanks

[mfotino82]

Levels now...

AST 205
ALT 112

[FRDave]

NAC dropped my AST and ALT levels. I take 600mg at breakfast and lunch. On cycle, take 1800mg daily.

[Bonaparte]

Yeah, been taking milk thistle and liver enzymes have not dropped one bit. NAC is N-Acetyl Cysteine, right? Thanks

Correct. You should be taking 2400 mg daily. It will help immensely.

[MuscleInk]

I run 1200mg daily for injectables (just as a general health outcome) and 2400mg qd, po when cycles include an oral anabolic.

Benefits of milk thistle are exaggerated.

Ursodiol is another good compound but with NAC so easy to obtain, that's what I would recommend.

[TheAssassin]

Where can you get NAC at? My liver enzymes have been high for over a year and I can't seem to get them down

[austinite]

ar-r.com

[Terax]

I took milk thistle & Liv52 & for years & my blood tests were still always high. I started taking Tudca 8 months ago & my last 2 blood tests in the normal range for the 1st time in 5 years.